Fit Girl: EMPOWERING TEEN GIRLS TO REACH THEIR TRUE POTENTIAL
Tue, 7 Jun 2016
from 9:00am to 10:30am
Recurring every Tuesday
by ADMIN
place
Stone Oak Park Ampitheater, 20395 Stone Oak Pkwy, San Antonio, TX 78258
This is Not a Marco Rivera hosted event.
EMPOWERING TEEN GIRLS TO REACH THEIR TRUE POTENTIAL.
Class Time: Tuesdays, 9 – 10:30 am
Date:June 7 – June 28 (4 weeks)
Location: Stone Oak Park Ampitheater, 20395 Stone Oak Pkwy, San Antonio, TX 78258
EMPOWERING TEEN GIRLS TO REACH THEIR TRUE POTENTIAL.
Incorporating the idea of Fit Mind, Body & Soul, this weekly program empowers teen ages 12 -17 years to become their best Self!
Topics Include:
Leadership Development, Physical Fitness, Social Media, Body Image, Nutrition & Wellness, Communication & Decision Making Skills.
We will sample a different style of exercise format each class. (Kickboxing, Kettlebells, Sports Conditioning, PiYO, Functional CORE, Ballet Barre, & Power Yoga).
Guest speakers will be invited to speak to the girls about subjects like: “Body Language”, “Fueling our Body with Proper Nutrition”, “Why Exercising is so Important” & “How to design short and long term goals”.
In addition to our weekly meetings, an exclusive Private Fit Girl Facebook group will be accessible. All participants can access daily workouts, meal ideas, motivational quotes, healthy living tips, favorite workout playlists, and more.
Yet another amazing program developed by: Definite Fitness
The link to sign up is:
http://www.definitefitnesstraining.com/shop-now-personal-training-san-antonio/2z07bw8ys3jow90z1xk054w5hzp7bx
FIRST SESSION STARTS TUESDAY!!!
EMPOWERING TEEN GIRLS TO REACH THEIR TRUE POTENTIAL.
Class Time: Tuesdays, 9 – 10:30 am
Date:June 7 – June 28 (4 weeks)
Location: Stone Oak Park Ampitheater, 20395 Stone Oak Pkwy, San Antonio, TX 78258
EMPOWERING TEEN GIRLS TO REACH THEIR TRUE POTENTIAL.
Incorporating the idea of Fit Mind, Body & Soul, this weekly program empowers teen ages 12 -17 years to become their best Self!
Topics Include:
Leadership Development, Physical Fitness, Social Media, Body Image, Nutrition & Wellness, Communication & Decision Making Skills.
We will sample a different style of exercise format each class. (Kickboxing, Kettlebells, Sports Conditioning, PiYO, Functional CORE, Ballet Barre, & Power Yoga).
Guest speakers will be invited to speak to the girls about subjects like: “Body Language”, “Fueling our Body with Proper Nutrition”, “Why Exercising is so Important” & “How to design short and long term goals”.
In addition to our weekly meetings, an exclusive Private Fit Girl Facebook group will be accessible. All participants can access daily workouts, meal ideas, motivational quotes, healthy living tips, favorite workout playlists, and more.
Yet another amazing program developed by: Definite Fitness
The link to sign up is:
http://www.definitefitnesstraining.com/shop-now-personal-training-san-antonio/2z07bw8ys3jow90z1xk054w5hzp7bx
FIRST SESSION STARTS TUESDAY!!!